03/18/10
I was working outside all day today. We had set up a sweet obstacle course for the students. I did it 4 times through out the day. It was fun.
Sled Pull/Push 20 yards
Hurdle course 30 yards
Bear crawl 50 yards
Ladder
30 yard walking lunge
30 yard low army crawl
100 yard buddy carry
50 yard farmer's walk 45# each
10 Thruster 30# DB
25 Burpees
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